Personal Training now available!

Stronger with Sarah offers 1:1 training! If you have wanted to join the tribe but prefer working out alone, here is the program for you... personal training! Sarah will first meet with you (over the phone or via Zoom) to discuss your goals, injuries, nutrition, habits, and more. She will then develop a game plan specifically for you! You will meet once a week for 30 minutes to workout (either in person or via Zoom). She will have a weekly plan for you to follow with workouts, nutrition, meal prep, and more between your sessions. Check out the schedule below to set up your time to chat with Sarah (at no cost!) to see if personal training is right for you!