Want to get your workout in on your schedule from home? This plan comes with 3 live and interactive strength training workouts plus two cardio days. You have your own app with on-demand workouts, nutrition counseling, and the accountability we all need right now.
The private Facebook group is full of supportive women ready to cheer you on during your health and fitness journey!
You want it all and I'm here for it! Personalized workouts based on your goals, a nutrition plan based around your lifestyle that you can actually stick with, and the one on one accountability and motivation you need to succeed. This plan is all about you and together we will achieve your goals. The best part? We meet 1:1 virtually via Zoom for a weekly workout designed just for you!