We are all stuck at home with access to all the snacks and baking is at an all time high. Let's move our bodies and avoid the quarantine 15! This plan comes with 6 live and interactive workouts including strength training, yoga, cardio and core! You have your own app with on-demand workouts, nutrition counseling, and the accountability we all need right now.
The private Facebook group is full of supportive women ready to cheer you on during your health and fitness journey!
You want it all and I'm here for it! Personalized workouts based on your goals, a nutrition plan based around your lifestyle that you can actually stick with, and the one on one accountability and motivation you need to succeed. This plan is all about you and together we will achieve your goals. The best part? We meet 1:1 virtually via Zoom for a weekly workout designed just for you!