Join this outdoor 45 minute workout with your kiddo(s!) Whether your child is 6 weeks or 6+ years old, they will have a blast joining Mom for this time together. Class will meet at the white gazebo- where a 5 minute warm-up will take place. From there, you will follow the path around Meadowood Park, stopping along the way to do "stations". This will keep your heart rate up, the kiddos entertained, and allow everyone to get their best workout. You can wear your child, have them in a stroller, or have them on foot with you. Can't wait to see you in the park!
A 30-45 minute full body workout guaranteed to push you to your limits while working around any pain or injuries! Join us this week!
Themed workouts are definitely a thing we love to do! :)
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